Self-isolation is the purposeful action of shutting ourselves away from others, be it family, friends or colleagues The need to avoid human interaction with others, whoever they may be. This can cause Post Traumatic Stress Disorder, known as PTSD. PTSD affects around 10% of the population at […]
Read more →Having a healthy relationship takes time. Finding balance between yourself and your relationship has proven tricky. There are some responsibilities that require a certain amount of time no matter what, household chores, bills, kids, career, etc. And somehow you have to find a way after all that […]
Read more →Have you ever experienced hurt or betrayal by your current or ex partner? Do you still feel hurt although the incident may have happened months or years ago? If so, you may have experienced an attachment injury to the bond that you and your partner share. When […]
Read more →Most of us feel stress at some point. A little stress can be motivating but too much, for too long, can be bad for physical and mental wellbeing. Everyone’s different, and will cope with stress differently – and find different causes of stress. Is it stress? Stress […]
Read more →Psychotherapy in London – What issues can be dealt with? In a society that has become increasingly more demanding and stressful, it’s no wonder that many of us, particularly in the fast-paced city of London, struggle to cope with the emotional strains put on us. From hectic […]
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