Self-isolation is the purposeful action of shutting ourselves away from others, be it family, friends or colleagues The need to avoid human interaction with others, whoever they may be. This can cause Post Traumatic Stress Disorder, known as PTSD. PTSD affects around 10% of the population at […]
Read more →If you have booked your first session for psychotherapy in West London, you may be a bit apprehensive about what to expect. Do you need to prepare? If so, what do you need to do before you see the therapist? Will they give you homework after each […]
Read more →Psychotherapy in London – What issues can be dealt with? In a society that has become increasingly more demanding and stressful, it’s no wonder that many of us, particularly in the fast-paced city of London, struggle to cope with the emotional strains put on us. From hectic […]
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