Posts Tagged depression

Why is depression and how can counselling help

A woman sitting on a couch in a softly lit room, engaged in a thoughtful therapy session, symbolizing self-reflection and emotional healing.

We have all experienced feeling sad or having a low mood which is a normal part of everyday life. When a feeling like this lasts for a long period of time such as months or years then that person may be experiencing depression. Research shows that women […]

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How To Deal With Hurt From Past Relationships

Have you ever experienced hurt or betrayal by your current or ex partner? Do you still feel hurt although the incident may have happened months or years ago? If so, you may have experienced an attachment injury to the bond that you and your partner share. When […]

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