Archive for November 2023

Healing from a Distance: Online Therapy for Eating Disorders

Online Therapy for Eating Disorders

Eating disorders are health conditions that affect a diverse range of individuals. They are characterised by disrupted eating patterns and distorted body image perceptions. These conditions can result in emotional consequences. Addressing these disorders requires understanding their nature and the importance of seeking help. The Roots of […]

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Navigating Depression from Home: The Role of Online Therapy

Navigating Depression from Home

In our rapidly evolving society, prioritising mental health is increasingly crucial, particularly as depression emerges as a prevalent issue. The introduction of online therapy has transformed our approach to mental health care, presenting a practical and often less expensive option compared to conventional face-to-face sessions. This piece […]

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Cyberbullying: How Online Therapy Services Can Help Healing


In an era where our lives seamlessly blend with the digital world, there’s no escaping the presence of online platforms. But, for all their merits, have you ever wondered how they’ve also become a haven for less savoury interactions? Cyberbullying, an unsavoury product of this online explosion, […]

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How Online Therapy Can Overcome Insecurities

Online Therapy

In an era where technology has transformed many aspects of our lives, mental health has not remained untouched. Indeed, with the surge of online counselling platforms across the UK, addressing one’s innermost demons has never been so accessible. But can online therapy genuinely offer a solution for […]

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Therapy myths debunked: The 8 Most Common Misconceptions

Counselling & Psychotherapy Expert

By Richard Gosling – Counselling & Psychotherapy Expert in West London, Hammersmith The evolution of mental health conversation in the UK has been noteworthy over the past five years. Still, it’s startling that 43% of our populace feels a stigma surrounding online mental health counselling or Psychotherapy in West London. […]

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Richard Gosling
5 Blades Court, 16 Lower Mall
W6 9DJ
Phone: 0208 5637 092