Anxiety is considered to be a modern phenomenon; something which has grown and expanded in parallel with the other modern afflictions of stress and depression. However anxiety has always existed in sufferers of all ages and from all walks of life. Mild feelings of anxiety are perfectly […]
Read more →Being able to communicate effectively is a vital life skill which can help in a wide range of areas of our life. From work to relationships, being able to communicate our feelings to a variety of people is vital to ensure that we are understood and not […]
Read more →Preparing for significant life events – can a counsellor in Chiswick help you cope better? There are certain events which occur during the course of our life which can be momentous and life-changing. Embarking on a career change, moving house, welcoming a child into the world, will […]
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